Intensive Police Wellness Training – High caliber instruction,
exercises, plans, programs, tips, videos & more

Topics:

• Health & wellness routines
• Healthy meal, healthy mind
• Head to toe
• Stress & trauma
• Mindfulness, music & meditation therapies
• Peer support & coaching ideas
• Resources, apps & tips
• Nutrition program

$97 per person – Limited seating available

 Info: E-mail or call 602-445-6442